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Grow Your Vision

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Breath, Sound, and Movement

Friday, April 19th 8:30-9:30AM

Embark with Nish Fox on an inner exploration designed to unlock the body's sensations, delve into the soul's depths, and liberate the mind. This transformative experience will “untame” you, guiding you to spaciousness and flow. It combines gentle yoga movement, breathwork, guided visualizations, energy and sound healing to steer you on your path of inner freedom. You are invited to peel away the layers and discover answers already within you. It’s a morning to tap into your expansive heart, wild spirit and infinite potential, and be soothed with healing vibrations.

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Sunday Evening Soundbath

Sunday, April 21st 6:00-7:15PM

Join wellness and sound practitioners Lexi and Tim Hade for a soundbath meditative concert. A combination of sound healing instruments are used to create a relaxing, healing experience leaving participants feeling refreshed and rejuvenated.

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Sunday Evening Soundbath

Sunday, June 23rd, 6:30-7:45PM

Join wellness and sound practitioners Lexi and Tim Hade for a soundbath meditative concert. A combination of sound healing instruments are used to create a relaxing, healing experience leaving participants feeling refreshed and rejuvenated.

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Longing for Belonging

Friday, April 12th 6:30-7:30PM

A ninety minute immersive experience which will include an a guided meditation, journaling and sharing on the topic of belonging; what makes us feel like we belong, the pang of severed belonging, and ways to enhance our sense of belonging and connection. Led by bestselling author Nora Plesent, you will leave the workshop feeling calmer, clearer and more connected.

Grow Your Vision

Welcome visitors to your site with a short, engaging introduction. 

Double click to edit and add your own text.

woman meditating sound bath allie brown
The Sound of Flowers

Allie Brown leads a multi-sensory wellness workshop where we will use plant medicine to make tea and bath salts before engaging in an immersive sound bath.

Creating with Nature

Wednesday, April 10th 6-8PM

In this meditative journey to flow state, led by artist Rachel Misael, we will first harness ancient wisdom to create our own natural paints. Then we will rediscover our own innate creative wisdom (and inner child) to form our own abstract artworks. All paint and paintings will be yours to keep. 

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Sound Energy Healing

Tuesday, May 7th 9:30-10:30am

A sound journey to ground the body

and mind through deep meditation

with Michelle Terrah Luz.

michelle terrah luz woman sound bath
kelli kamparis yoga yogi teacher prayer position
Morning Meditation & Mat Pilates

Kick your weekend off by engaging your core and toning your muscles with a full mat Pilates class followed by a relaxing and mindful meditation with Kelli. This combo class will leave you feeling present and energized.

An Evening of Radiant Rest

Kim Harrington guides us through an evening of tea, meditation and profound yoga nidra for stress management in daily life.

kim harrington yoga woman doing yoga

Grow Your Vision

Welcome visitors to your site with a short, engaging introduction. 

Double click to edit and add your own text.

woman meditating sound bath allie brown
The Sound of Flowers

Allie Brown leads a multi-sensory wellness workshop where we will use plant medicine to make tea and bath salts before engaging in an immersive sound bath.

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